Why Decrease In Sex Interest In Married Life?

At the initiative of the partner, many times it happens that you do not want to come close to them, do not feel like enjoying those moments of love, sometimes it is common, but if this happens to you often, be cautious. Be it this is not good for your relationship. There can be many reasons for decrease in sex drive.

Brain Game

Perhaps you also consider sex to be a physical act, but it has a higher mind than body. Parts of the brain play an important role in sexual act. This is where the desire for intimate moments emerges. If these parts are affected due to any reason, then this will affect your sex desire. If you have been running away from intimate moments for some time and do not feel like enjoying those special moments with your partner, then it is very important to get a doctor to check.

Relation To Age

It is generally believed that the desire for sex decreases with age, but this is not true. It has been proved by many studies that with increasing age, women prove to be better sex partners. Yes, their fertility is definitely reduced, but those special moments are not desired. According to experts, after menopause, the fear of confusing women ends, so that they enjoy their intimate moments better.

Stress And Sex

Stress has different effects on both men and women. Stress has a very negative effect on the sexual life of women, due to which many times there are distances in their relationship also, so it is very important to try to stay away from stress. To remove stress, do at least one work of your choice throughout the day. Take some time out of 24 hours for yourself and fresh your mind. You will be able to enjoy those special moments with your partner only when you relax.

Effect Of Medicines

Sometimes, libido also decreases due to medicines. If you are taking medication for some disease and for some time you feel that you are not able to enjoy intimate moments or that your interest in those moments is getting less, then feel free to talk to the doctor on this issue. It may be the effect of medicines. In such a situation, the doctor will change the medicine. Some sex stamina pills and the effect of blood pressure medicines can also reduce the interest in sex. Therefore, if this happens, contact your doctor.

Focus On Diet

There are some foods that improve your mood and increase libido, such as strawberries, blueberries, watermelon, avocado, chickpea, honey, etc. Therefore, to add thrill to your boring sex life, definitely include this food in the diet. Most women do not take sex drive reduction seriously. They feel that this problem will be fixed with time, but it does not happen. Sometimes it increases the distance between the couples. So to save your relationship, it is important that you understand the problem and feel free to seek help from a doctor / expert to solve it.

Yoga For Sex

Yoga is not only keeps you fit and fine, but some yoga positions also help in increasing libido. So do not late, take special advice from experts and start yoga practice today? But keep in mind that this benefit will only happen if you do this continuously for a few months.